Spiritual Fitness

by Marty Trammell and Rich Rollins (Author)

Spiritual Fitness provides a real, life-driven approach to answering the question, If I m a Christian, why do I still struggle? Packed with tested advice and Scripture-based strategies, Spiritual Fitness extends the health club metaphor of physical fitness to the spiritual pursuit of health and wholeness. The fitness appeal makes this book a personal and practical guide for every reader who longs to experience the peace and joy that a spiritually fit life brings. Small group notes and other valuable resources are available at redeemingrelationships.com.

Spiritual Fitness is a fine guide for Jesus followers who want to be like their Lord. Rich Rollins and Marty Trammell combine helpful stories and biblical principles to give a wonderfully practical book. –Dr. Gerry Breshears, Chari, Division of Biblical and Theological Studies, Western Seminary, Portland, OR